Michael has a masters degree with distinction in the clinical applications of mindfulness and more than forty years of personal practice of mindfulness and related disciplines.
He has been an honorary lecturer at Bangor University, teaching on the masters programme in mindfulness-based approaches in the School of Psychology, and is an adjunct professor at IE Business School in Madrid.
Michael has run mindfulness programmes for a number of clients in healthcare and other organisational contexts. He has trained NHS clinicians and other psychotherapists in mindfulness skills and runs courses for the general public.
Michael lives in Cambridge, UK - a city he deeply loves.