This is us - great to meet you.

Our teachers are amongst the most accomplished in this field. They've all trained, or worked at, the Centre of Mindfulness Research and Practice that is part of the School of Psychology at Bangor University – an international centre for excellence in mindfulness training - or at Exeter University in their highly regarded Clinical Education Development and Research department.

Everyone who joins us in teaching this important work has a long personal experience of mindfulness practice and a high level of teaching skill. All our teachers adhere to the Good Practice Guidance for Teaching Mindfulness-Based Courses published by the UK Network of Mindfulness-Based Teacher Trainers.